Feeling anxious about the journey through the early days with your newborn?
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Taking care of your newborn while also looking after yourself can be a real challenge for new parents, especially when there are older siblings involved. The first six weeks are filled with expectations about the kind of parent you’ll be, the baby you’ll have, and the “correct” way to manage everything. However, the reality often differs from those expectations, and we’re here to support you through it.
Many expectant families experience a whirlwind of emotions, filled with excitement and worries about the postpartum phase. I am here to help ease those concerns, offering support and guidance throughout the entire process.
I aim to provide you with peace of mind, empowering you to embrace this journey with confidence. With my careful attention to detail, extensive experience, and steadfast dedication to families, I will make this first months much lighter for you and your family!
Welcome!
Welcome to my doula services website! I’m Marina, a certified doula passionate about supporting families during the postpartum period. With over 18 years of experience in nutrition and education, I bring a unique perspective to maternal care.
My qualifications
Doula Certification: Specialized in postpartum support from the Doula Institute, CA.
Master’s Degree in Food Science and Technology: Federal University of Goias, Brazil, 2013, focusing on sustainability and healthy food practices.
Postgraduate Degree in Quality Control and Management in Food Processing: Federal University of Goias, Brazil, 2009.
Bachelor’s Degree in Nutrition: Federal University of Goias, Brazil, 2005.
My experience
Professor of Nutrition at Pontifical Catholic University of Goias, Brazil: Developed and delivered engaging curriculum on breastfeeding, nutrition introduction, nutrition education and supervised practical projects for 14 years.
Caregiver at My Little Bear Daycare: Hands-on experience caring for infants and toddlers, developing educational activities.
Nutritionist in child care: Planned and supervised food production, improving dietary habits of students in kindergarten and elementary school through personalized nutrition counseling.
My skills
Educational Expertise: Strong background in teaching and mentoring, focusing on healthy lifestyles and nutrition for moms to be, infants, toddlers and kids.
Communication: Bilingual in English and Brazilian Portuguese, with a knack for making complex concepts accessible.
Problem-Solving: Proven ability to analyze situations and offer effective solutions in caregiving and educational settings.
My Doula Services
Postpartum Care: Assisting new parents in adjusting to life with a newborn, including nutrition advice and breastfeeding support.
Postpartum Doula Benefits
6 weeks after birth, mothers who has postpartum doulas were:
Less anxious and depressed
Had more confidence with baby
More satisfied with partner
More likely to be breastfeeding
Postpartum Doula Package Includes
Regularly visiting at your home during the early days after birth and into the first few months postpartum
Providing physical, emotional, educational and practical support to the family following the birth of the baby
Caring for the mother, giving her time to recuperate and relax
Assisting with breastfeeding issues
Helping reduce family stress by screening for postpartum mood disorders
Assisting with newborn care such as diapering, bathing, and feeding
Providing information on baby soothing techniques
Establishing healthy sleep habits for your newborn
Providing day and overnight care
Why Choose Me as Your Doula?
Holistic Approach: Combining my expertise in nutrition with doula care, I focus on the physical and emotional well-being of mothers and families.
Personalized Care: Every family is unique. I tailor my services to meet your specific needs and preferences empowering each one with knowledge through the provision of evidence-based educational resources. My aim is to help families feel confident throughout their postpartum journey, and beyond.
Community Engagement: I’ve organized educational events and community projects, reflecting my commitment to empowering families through knowledge.
Get in Touch!
If you’re looking for compassionate, knowledgeable support during your pregnancy and postpartum journey, I would love to hear from you!
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